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Angela Medearis Live on Ashro’s Facebook!

Check out Angela's Cookbook, The Kitchen Diva's New African-American Kitchen Cookbook at

May 12th, 2021: Healthy Eating

“Spices have no calories”

Visit Ashro’s Facebook page to catch the Live video on Wednesday 2PM CST to tune in!


May 5th, 2021: Health Relationships

If it’s not one thing…it’s your Mother.”

Pics of Angela’s Mom and Angela.

Angela’s mother has had dementia for the last 15 years. Here’s a couple resources she uses:


April 28th: Healthy Kids

How to Raise Spiritually, Mentally, Emotionally & Physically Healthy Children by Angela Shelf Medearis

  • Accept Christ as your personal savior and live a Christian life. The greatest gift that you can give your child is the gift of Faith in God.  The decisions that you make about how you live your spiritual life will have an impact on your children and their children for generations to come.  TEN INGREDIENTS PAGE 207-208
  • You are the parent!  You are not your child’s friend.  You should aspire to be the “cool” mom or dad that allows your child to do anything that they want to do in order to keep them “happy.” 
  •  Set the example and model the behaviors that you want your children to follow. 
  • “Train up a child in the way he should go and when he is old he will not depart from it.  Proverb 22:6 KJV  TEN INGREDIENTS PAGE 209-210
  • Honestly tell your children about your past sins and what you were like as a child. TEN INGREDIENTS – PAGE 211
  • Pray with your children. Prayer can be a step to starting a dialogue with your child about their concerns, fears and struggles.  It also teaches them how to talk to the Lord and to have faith in Him.  TEN INGREDIENTS PAGE 207-208
  • Social media is one of the main reasons that many children are depressed, bullied,  or commit suicide. Unsupervised use of the internet is often a gateway to porn sites and drug addiction, sexual extortion,  and exposure to predators.  What your child is posting on social media will live forever and could damage their reputation and career opportunities.
  • Any phone or computer your child can access should have stringent parental controls.  If you don’t know how to implement the parental control functions go to this site for assistance by Common Sense Media:

PRIZE FOR 5 LUCKY WINNERS: Annie’s Gifts, written by Angela Medearis

Angela’s pics of her and her husband and daughter:

Dear Ashro Sisters!

You’re welcome to be my guest at our Dunn’s Memorial  ( weekly Wednesday night Bible Study via Zoom!  We set aside time for questions and answers after each service. Wednesday ZOOM Bible Study, 7:00 p.m. (See link below)

Pastor Salem Robinson, Jr. is inviting you to a scheduled Zoom meeting

April 21st: Healthy Finances

More About Angela Medearis

Here’s her Onward & Upward with Leslie E. Royal video interview:

Comments (2)

I really enjoy your catalog and this is my first order. however, your shipping charges are over the top, and this will be my last order.

I am a senior citizen and retired military and I see no discounts for either. What a shame!

Perhaps you should take a look at other catalogs or on-line stores and their shipping policies.

Respectfully submitted

Thanks for your comment Nicole! We will consider all your suggestions.

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